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Physical Symptoms of Depression Depression can manifest in a variety of different ways both physically and emotionally. Fatigue is a frequent physical manifestation of depression. Pain is a different sign of depression, whether it's back pain, headache or other body aches. If your child seems depressed or depressed most of the time, it's worthwhile to have talking to a healthcare professional about it. Depression can cause serious problems. Sleeping problems and fatigue Depression can cause a loss of energy and may make it difficult to get enough sleep. Fatigue is a common side effect of many antidepressant medications, including selective serotonin reuptake inhibitors (SSRIs), serotonin-norepinephrine reuptake inhibitors (SNRIs) and tricyclic antidepressants. If you are feeling tired, it may be due to these medications or a different issue such as seasonal affective disorder. Talk with your doctor about altering your medication or the dosage. Fatigue may be a sign of other health issues such as chronic illness or vitamin deficiency. If you experience chronic fatigue and it interferes with your daily routine or if it isn't improving after resting or eating healthy it could be worth making an appointment with your doctor. It's normal to feel tired after a long night or when you're under high stress, but if it is a persistent symptom of depression it may be a sign of an underlying issue that requires treatment. seasonal depression symptoms can cause a loss of interest in activities that used to make you feel motivated or happy, making it difficult to sustain regular exercise and activity. This can result in poor physical fitness, weight fluctuations and decreased energy levels. Aches and pains are frequently a sign of depression because they are linked to both physiological and emotional symptoms. It is believed that the link between depression and pain is due to a feedback loop in which the inflammatory chemicals, such as cytokines, are responsible for both depression and pain. Depression can cause someone to have a lower desire to eat, which could cause weight increase. A decrease in appetite can be followed by vomiting and nausea, making it difficult to eat. In extreme cases, depression can lead to malnutrition and dehydration. If you are concerned that you or someone in your family is suffering from depression, it's essential to see your doctor. You may be referred to an expert who can help you discover treatment options that are right for your condition. Your healthcare provider will ask you questions about your mental and physical health in order to make a diagnosis. They can also conduct an examination of your body and inquire about your lifestyle, diet and medication usage. Headaches Depression is an illness of the mood that affects both the body and mind. It can trigger physical symptoms, such as pain and fatigue that many people aren't aware of. It is important to remember that different cultures may understand and experience depression in different ways. For example certain Asian American people describe and recognize depression as more physical than emotional. This can affect the care and treatment they receive. Headaches are a common symptom of depression. Depression-related headaches tend to be less severe than migraines and can be treated with over-the-counter medication. Headaches can be caused by many factors, such as stress, poor sleeping habits, or changes in diet. They can also be an indication of a condition like irritable bowel, or a digestive illness. Depression can also cause or worsen, other forms of pain, such as lower backaches and muscle aches. This is due to the same neural pathways in the brain that influence your mood also affect areas of your body that experience pain. Depression can cause you to be more sensitive to the pain. It can also make the pain last longer and impact your ability to function. Aches and pains can make it hard to concentrate on your work and may prevent you from taking part in sports, activities, or other activities you normally are interested in. Consult your physician about these symptoms as soon as you can. They can help you find solutions that can help you feel better. Everyone feels sad or “down in the down” at times however when these feelings persist throughout the day and nearly every day, and significantly affect your daily functioning you may be suffering from depression. Request an answer from your GP if you have these symptoms. If you are unable to visit your GP consult a trusted family member, friend or a religious leader other person. If you're considering suicide call 911 or the local emergency number. Muscle Aches Depression is often associated with a mix of physical and mental symptoms. This is due to the way the body and the brain interact. The feeling of fatigue and pain are typically the first indications of depression, while the appearance of aches and pains like joints that hurt, can be a sign. While it is normal to be sadness at times, depression is a more serious experience than a sadness that passes and goes. Depression is more severe and lasts longer. It can affect every aspect of your life. The most frequent type of depression is major depression, which occurs when a person feels sad or low almost every day for at minimum two weeks. This type of depression can be accompanied by other signs like sleep problems or a decrease in interest in certain activities. Other types of depression include seasonal affective disorder, which is the case when symptoms are intermittent depending on the season; persistent depressive disorder, which is less severe, but lasts for at least two years and psychotic depression that can occur in a few people suffering from depression. It can trigger hallucinations and other symptoms that resemble schizophrenia. Depression can make it difficult to exercise or eat well and this can make the aches and pains more severe. Depression can also cause inflammation in the body, which makes it more sensitive to pain. Depression can cause unhealthy habits like excessive smoking, drinking or a insufficient sleep. Additionally to that, a lot of the underlying disorders that cause depression can also cause chronic pain, such as arthritis or fibromyalgia. A therapist can help treat depression and the physical symptoms, such as muscle aches. There are many things you can do at home, such as getting enough rest, exercising regularly and decreasing stress. You can also practice meditation or yoga. A healthy diet and drinking plenty of fluids can also aid. If home remedies don't relieve the pain, it's important to consult a physician. They can prescribe medications and offer treatment options and refer you to specialists if needed. It's also a good idea to to warm up and cool down before exercise, and to stretch your muscles as much as possible throughout the day. Digestive Issues When people are depressed they are often afflicted with digestive issues. This can include constipation, diarrhoea or nausea. This is because depression affects the way a person reacts to stress. The inability to focus with depression may also lead to a person eating less, which could lead to weight gain, or loss, based on the circumstances. Certain symptoms of depression have a physical cause, like heart disease. The body's stress hormones and hormones to increase, which can cause your blood pressure to increase and enlarge your arteries. This can increase your risk of developing atherosclerotic cardiovascular disease, also known as CVD. Depression can also affect your immune system. This can make you more vulnerable to illness and infection. Many people don't see depression as a physical manifestation because they focus on mental and emotional feelings of sadness, hopelessness and despair. However, if you are experiencing persistent, unexplained physical symptoms that interfere with your daily life and don't improve with time, see your doctor. If you're struggling with depression, a medical professional can evaluate your symptoms and assess whether they are caused by an illness of the body, such as a deficiency in vitamins, hormonal imbalance or neurological problem. The doctor will consider these factors and recommend a plan of treatment. A medical professional will ask you questions about your physical and mental health both in the past and now, and conduct a physical exam to rule out possible causes for your symptoms, like a thyroid disorder or vitamin deficiencies. In some instances it is possible to conduct imaging or laboratory tests to identify medical conditions that could be similar to depression. Certain depression treatments require an amalgam of medication that can improve mood and ease physical symptoms. Other treatments involve changes to lifestyle including eating an appropriate diet and reducing pain triggers. Talk therapy is an essential part of depression treatment, as it helps you learn new techniques for relaxation and coping. In some cases, using drugs or alcohol to dull symptoms of depression could be a sign.